Crepes @ Delicious Crepes

Posted in Food at 4:39 pm by loretta

Garden for me.


Sweet works for Keith.

Borscht @ Delicious Crepes

Posted in Food at 4:32 pm by loretta


Stretching and arms

Posted in Fitness & Health at 12:16 pm by loretta

I cycled to Bierhaus on Monday, which is perhaps a bit ambitious after Monday’s workout. It was over 7 miles to get there, and my butt was sore yesterday and, today. So today we mostly stretched the legs in various ways. We also worked on my upper body, including some rope work.

My hair is messy because I put it up in a clip, instead of a ponytail.
#sweatyselfie #accessiblefitness


Ricotta beignets w/ applesauce @ Bierhaus

Posted in Food at 9:11 pm by loretta


Lamb sausage special @ Bierhaus

Posted in Food at 8:31 pm by loretta

With a pint of Weisser Hell

Relieving frustration

Posted in Fitness & Health at 12:14 pm by loretta

My bike chain slipped twice on the way to the gym. I was so frustrated! I almost hoped we would do boxing today, but Brian tries not to stack on too much cardio at once. Today we did a lot of leg stretching, and modified lunges. My left leg is so much weaker, it was super hard when it was the base leg. :( But I powered through it. Then ball slams, deadlifts, and finished with more stretching. I feel much better.

#sweatyselfie #accessiblefitness


Arm focus w/ a side of core

Posted in Fitness & Health at 12:16 pm by loretta

Today, Brian realized that I haven’t done any slams in a while. To up the difficulty, he also had me bounce with my hips while I did it. Then he added weights to a couple of core exercises that I have been doing already. When I succeed at doing something in a harder version, I feel strong!

Hopefully, it won’t start raining on my ride home. I have not cycled in the rain before, that I can remember.
#sweatyselfie #accessiblefitness


Lobster tacos @ Pedro’s

Posted in Food at 2:19 pm by loretta


Seeing improvement

Posted in Fitness & Health at 12:10 pm by loretta

Today Brian, did, and I realized it was true, that I’m doing better at my various core exercises. So, of course, he had to make them more difficult. how else will I improve? I’m happy to be able to do more.

Now, I need to tighten my bike brakes before I head out.
#sweatyselfie #accessiblefitness


Carne Asada taco platter @ Casa de Cobre

Posted in Food, Fun at 5:18 pm by loretta

Build your own yum!


« Previous entries Next Page » Next Page »