11.26.14

Crepes @ Delicious Crepes

Posted in Food at 4:39 pm by loretta

Garden for me.

IMG_3908.JPG

Sweet works for Keith.
IMG_3909.JPG
Huge!

Borscht @ Delicious Crepes

Posted in Food at 4:32 pm by loretta

IMG_3907.JPG

Stretching and arms

Posted in Fitness & Health at 12:16 pm by loretta

I cycled to Bierhaus on Monday, which is perhaps a bit ambitious after Monday’s workout. It was over 7 miles to get there, and my butt was sore yesterday and, today. So today we mostly stretched the legs in various ways. We also worked on my upper body, including some rope work.

IMG_3906.JPG
My hair is messy because I put it up in a clip, instead of a ponytail.
#sweatyselfie #accessiblefitness

11.24.14

Ricotta beignets w/ applesauce @ Bierhaus

Posted in Food at 9:11 pm by loretta

IMG_3905.JPG

Lamb sausage special @ Bierhaus

Posted in Food at 8:31 pm by loretta

IMG_3904.JPG
With a pint of Weisser Hell

Relieving frustration

Posted in Fitness & Health at 12:14 pm by loretta

My bike chain slipped twice on the way to the gym. I was so frustrated! I almost hoped we would do boxing today, but Brian tries not to stack on too much cardio at once. Today we did a lot of leg stretching, and modified lunges. My left leg is so much weaker, it was super hard when it was the base leg. :( But I powered through it. Then ball slams, deadlifts, and finished with more stretching. I feel much better.

IMG_3903.JPG
#sweatyselfie #accessiblefitness

11.19.14

Arm focus w/ a side of core

Posted in Fitness & Health at 12:16 pm by loretta

Today, Brian realized that I haven’t done any slams in a while. To up the difficulty, he also had me bounce with my hips while I did it. Then he added weights to a couple of core exercises that I have been doing already. When I succeed at doing something in a harder version, I feel strong!

IMG_3893.JPG
Hopefully, it won’t start raining on my ride home. I have not cycled in the rain before, that I can remember.
#sweatyselfie #accessiblefitness

11.17.14

Lobster tacos @ Pedro’s

Posted in Food at 2:19 pm by loretta

IMG_3886.JPG

Seeing improvement

Posted in Fitness & Health at 12:10 pm by loretta

Today Brian, did, and I realized it was true, that I’m doing better at my various core exercises. So, of course, he had to make them more difficult. how else will I improve? I’m happy to be able to do more.

IMG_3884.JPG
Now, I need to tighten my bike brakes before I head out.
#sweatyselfie #accessiblefitness

11.16.14

Carne Asada taco platter @ Casa de Cobre

Posted in Food, Fun at 5:18 pm by loretta

Build your own yum!

IMG_3883.JPG

« Previous entries Next Page » Next Page »